{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"283- 'Brain Endurance Training' - A concept from the book Endure","description":"283: \u2018Brain Endurance Training\u2019 a concept from the book Endure:&amp;nbsp;&amp;nbsp; In Today\u2019s episode, James talks about the concept of \u2018Brain Endurance Training\u2019&amp;nbsp; from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful in order to leverage this information for greater levels of performance inside and outside of sports.&amp;nbsp; Join in and learn the strategies Elite-level athletes are using to reach new levels of performance.&amp;nbsp; &amp;nbsp; Connect with James&amp;nbsp;   IG: @James_silvas&amp;nbsp;   Tik Tok: @James_Silvas&amp;nbsp;   Web: www.Bethatonepercent.com   Web: www.JamesSilvas.com   Endure book: https:\/\/www.amazon.com\/Endure-Curiously-Elastic-Limits-Performance\/dp\/0062499866   &amp;nbsp; ","author_name":"Be That 1% Podcast","author_url":"http:\/\/bethatonepercent.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30345618\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168981608"}