{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP292: When to End, When to Start with Emily P. Freeman","description":"This week we\u2019re joined by author Emily P. Freeman to discuss key insights from her new book, How to Walk Into a Room: The Art of Knowing When to Stay and When to Walk Away. This is a book for anyone standing at a threshold, trying to discern the how, when, and what of making a change, with peace, confidence, and a whole heart. With particular emphasis on our individual \u201cdiscerning process,\u201d this conversation offers a roadmap for deciding our next move.&amp;nbsp; &amp;nbsp; Guest Bio Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions. As a spiritual director, workshop leader, and host of The Next Right Thing podcast, her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master\u2019s degree in spiritual formation and leadership from Friends University. She lives in North Carolina with her family. &amp;nbsp; For episode homepage, resources and links, visit: https:\/\/kristenmanieri.com\/episode292&amp;nbsp; &amp;nbsp; Learn more about coaching: Kristen@kristenmanieri.com&amp;nbsp; &amp;nbsp; Mentioned in this Episode Guest\u2019s book: How to Walk Into a Room: The Art of Knowing When to Stay and When to Walk Away https:\/\/www.amazon.com\/How-Walk-into-Room-Knowing\/dp\/0063328828\/&amp;nbsp; &amp;nbsp; Guest\u2019s website: https:\/\/emilypfreeman.com\/&amp;nbsp;   Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com\/work-with-me.&amp;nbsp; &amp;nbsp; Learn more about coaching: Kristen@kristenmanieri.com&amp;nbsp; Connect with the 60 Mindful Minutes podcast&amp;nbsp;&amp;nbsp;   Web:&amp;nbsp;https:\/\/kristenmanieri.com&amp;nbsp;   Email: Kristen@kristenmanieri.com&amp;nbsp; &amp;nbsp;    ","author_name":"60 Mindful Minutes","author_url":"https:\/\/kristenmanieri.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30341983\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30341983"}