{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Embodiment, Expression &amp; Femininity with Alexandra Roxo","description":"\ud83d\udc97Get My Free Somatic Yoga Workshop&amp;nbsp;  https:\/\/www.brettlarkin.com\/embodiedyoga?utm_medium=social&amp;amp;utm_source=podcast&amp;amp;utm_campaign=embodiedyoga&amp;nbsp; &amp;nbsp; Embodiment is the new buzzword and lucky me, I get to have a TRUE embodiment expert on the show today for an extremely juicy convo. My friend Alexandra Roxo and I discuss everything from the repression of emotions in society to nervous system capacity to reality TV. You don\u2019t want to miss this! Listen and learn:&amp;nbsp; \ud83d\udd39 What to do as an empath when you feel overwhelmed by the horrors happening around our world \ud83d\udd39 How to cultivate your feminine energy and sensuality in relationship&amp;nbsp; \ud83d\udd39 Ways to feel your feelings and reveal the truth of your heart even when it\u2019s uncomfortable to be that vulnerable&amp;nbsp; &amp;nbsp; Don\u2019t forget to also grab Alexandra's book, Dare to Feel, which is a combination of memoir, poetry, and ritual suggestions. &amp;nbsp; GUEST EXPERT: Alexandra Roxo | https:\/\/www.alexandraroxo.com\/&amp;nbsp; Alexandra is a bestselling author, artist, spiritual seeker, and teacher and mentor in the space of feminine embodiment, sacred sexuality, and spiritual transformation. She has mentored thousands of women in embodying their full magnificent self and seeing it as...SACRED and NECESSARY medicine for the planet! &amp;nbsp; Not on my email list? Join to know when new episodes drop and I\u2019ll send you my&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1\/2 the time) for free as a gift. \ud83c\udf81 &amp;nbsp; Relevant to Today\u2019s Episode: \ud83d\udd2e  Uplifted Membership \ud83d\udc0d  Yoga for Self Mastery &amp;nbsp; Free Practice: Easy Kundalini Yoga for Women | Kriya to be DIVINE LOVE EMBODIED &amp;nbsp; Blog: Understanding Divine Feminine Energy In Your Life &amp;nbsp; \u00a9 2024 Uplifted Yoga |  BrettLarkin.com ","author_name":"The Uplifted Yoga Podcast","author_url":"https:\/\/www.brettlarkin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30337123\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/434242\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30337123"}