{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"111 - How To Love The Good, Bad, and Ugly Parts Of You (Jewely)","description":"What parts of your personality do you think are \u201cbad\u201d? Do you put pressure on yourself to be the version of you you think is \u201cgood\u201d? In this episode, I talk to you about how hating and avoiding the &quot;bad&quot; parts of yourself never works. By the end of this episode, you\u2019ll understand how embracing your &quot;bad&quot; parts can be the answer you were looking for the whole time.&amp;nbsp; Today\u2019s client, Jewely: In Jewely\u2019s counseling session, she explains that when she\u2019s alone, she can be really negative towards herself\u2026 and how uncomfortable that makes her feel. \u2014-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor \ud83e\udd8b &amp;nbsp; &amp;nbsp; ","author_name":"The Answer To Everything","author_url":"https:\/\/www.rachelsievers.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30331448\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30331448"}