{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Dial Into Your Performance Potential","description":"Whether you\u2019re giving a presentation at work or competing in a swim meet, there\u2019s nothing more frustrating than having all the tools and the practice in the world, and fumbling under pressure. Dr. Dana Sinclair, the author of Dialed In: Do Your Best When it Matters Most, knows this better than anyone. She\u2019s a performance psychologist, and she\u2019s worked with high-performers of all kinds (from the Toronto Raptors to Jamie Lee Curtis) to help them reach their potential. Here, Mind Station Team Lead Jennifer Baldachin chats with Dr. Sinclair. Get the best strategies to overcome fear, transform your self-talk, and dial into a performance mindset that lets you access your best self, no matter the circumstances. &amp;nbsp; ","author_name":"Eat Move Think","author_url":"https:\/\/www.medcan.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30294458\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168829768"}