{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Pt 5: Why Rest Can Be Difficult","description":"Rest is not always as easy as it sounds and is often undervalued... In this episode Malika takes a deeper dive into her own past challenges with rest including being a recovering workaholic and how it relates to how we see ourselves.&amp;nbsp; Are you having a hard time resting &amp;amp; you're ready to do the work to release and transform what's keeping you up? Schedule a 35 min consult with Malika:&amp;nbsp; https:\/\/calendly.com\/malikalee\/35minmeetwithmalika Want to take a deeper dive to be able to identify calls that show up in your life at your own pace? Reap the benefits and save the time it took Malika over 5 years to learn the hard way. Get the online course:&amp;nbsp;  https:\/\/thefeelgoodinstitute.com\/shop-now\/ols\/products\/answering-inner-call-workshop ","author_name":"Answering The Inner Call (formerly FEEL GOOD The Podcast)","author_url":"https:\/\/TheFEELGOODInstitute.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30248448\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ffffff\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30248448"}