{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5 Pillars of Pleasure with Lovisa Dahl","description":"Ep. 91 Description:&amp;nbsp; \u201cThe orgasmic nature of a woman is our inherent nature; it really is working with your senses. Your body knows how to birth the baby.\u201d \u2014Lovisa Dahl&amp;nbsp; &amp;nbsp; An empowered birth lays bare a woman's innate strength. Months of preparation have led her to know herself as deserving of comfort, respect, and full autonomy over her birthing journey. Exhausted yet buoyant, she cradles new life and, in doing so, embraces her capacity for miraculous creation. This week\u2019s episode is focused on the best practices for embracing the full potential of our feminine strength before and during childbirth.&amp;nbsp; Lovisa Dahl is a birth coach dedicated to healing through birth by empowering women to embrace pleasure and intuition. With three home births of her own and studies in feminine embodiment, she mentors mothers through orgasmic living and guides them to their most empowered birth experiences. Listen in to discover key pillars for optimal birth preparation, practical tips for feeling connected and in control during labor, the role of community, and the power of mindful surrender in making intense moments blissful.&amp;nbsp; &amp;nbsp; If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth \u2014 Learn more at  https:\/\/www.orgasmicbirth.com\/orgasmic-birth-practitioner-training\/&amp;nbsp; &amp;nbsp; &amp;nbsp; Connect with Debra! Website: https:\/\/www.orgasmicbirth.com&amp;nbsp; Instagram: https:\/\/www.instagram.com\/orgasmicbirth Twitter: https:\/\/twitter.com\/OrgasmicBirth&amp;nbsp; YouTube https:\/\/www.youtube.com\/c\/OrgasmicBirth1&amp;nbsp; Tik Tok https:\/\/www.tiktok.com\/@orgasmicbirth&amp;nbsp; Linkedin: https:\/\/www.linkedin.com\/in\/debra-pascali-bonaro-1093471&amp;nbsp; &amp;nbsp; Episode Highlights: 01:47 Preparing for a Positive Birth Experience 08:16 The Key to Empowered Birth 14:48 How to Experience an Orgasmic Birth 20:31 Natural Birth Techniques&amp;nbsp; 28:24 Breathwork and Mindfulness for Conscious Birthing &amp;nbsp;    Are you an expectant parent or doula or birth provider? We have a special FREE gift for you!   Visit OrgasmicBirth.com\/More to learn more!\u201d    &amp;nbsp;               Introducing The Movie That's Changing How We           &amp;nbsp; ","author_name":"Orgasmic Birth","author_url":"https:\/\/www.orgasmicbirth.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30246448\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30246448"}