{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Expectations vs. Requirements: The Importance of Getting Clear","description":"Are any of your expectations influenced by fear, shame, and magical thinking? These are called stealth expectations and they will go unnoticed until they resurface when challenges occur. It\u2019s crucial to be aware of them and to know how to recognize if you have stealth expectations. &amp;nbsp; In this episode, I discuss the impact stealth expectations can have on you if you don\u2019t pay attention to what\u2019s going on inside yourself, and how to start creating self-awareness around the things that you expect. &amp;nbsp;   Get full show notes and more information here:&amp;nbsp;https:\/\/bit.ly\/48AX9UB   ","author_name":"How She Really Does It","author_url":"https:\/\/howshereallydoesit.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30167148\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30167148"}