{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S5 E5 - The Use of Will Power","description":"When should we use willpower versus effortless flow in practicing movement? We explore how willpower decreases as ability increases and how too much willful effort gets in our way.&amp;nbsp; Visit https:\/\/AchievingExcellence.com and https:\/\/DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings. Visit the show website: https:\/\/FeldenkraisforLife.com. ","author_name":"Feldenkrais for Life podcast","author_url":"https:\/\/feldenkraisforlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30142473\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168326948"}