{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast Season 4 , GAA Lean Body Program and Kilimanjaro in October! ","description":"A mixed bag today, going through some things to look forward to or sign up with over the coming months.&amp;nbsp; Season 4 of The GAA Lean Body Podcast starts end of March 2024. The GAA Lean Body Program starts this Monday March 4th 2024 - click here for more details. Kilimanjaro Trip details -  click here&amp;nbsp; ","author_name":"The Lean Body Podcast","author_url":"http:\/\/leanbodypodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30131683\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30131683"}