{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S1EP10: Moving Forward With Vulnerability with Kit Yoon","description":"The table gets turned (mostly) to Kit for this final episode of Second Spring Podcast Season 1 when her friend and coach colleague, Caitlin Faas, facilitates the interview! Kit shares how she\u2019s feeling about parenting young adults as an empty nester; some tools that she has found helpful and what she finds challenging in this chapter. You will hear how Kit answered Caitlin\u2019s question: \u201cWhat do you not want the person in front of you to know about you?\u201d See if she\u2019s having a midlife crisis! You will also get to hear a bit about Caitlin who is an academic, a life coach as well as a meditation teacher. Caitlin has had her own version of Second Spring, a pretty traumatic one at that. While healing from the challenging transition, Caitlin found her mentor. Learn what it\u2019s like for a coach to have a guide and an apprenticeship and what you, too, can experience if and when you need help through your own Second Spring transitions as well.&amp;nbsp; Kit\u2019s (sort of) mentor Tara Brach: https:\/\/www.tarabrach.com\/ Caitlin\u2019s mentor, Scott Schwenk: https:\/\/www.scottschwenk.com\/ &amp;nbsp; Caitlin\u2019s website: https:\/\/www.drcaitlinfaas.com\/ Caitin on Instagram: https:\/\/www.instagram.com\/drcaitlinfaas Caitlin\u2019s newsletter: https:\/\/caitlinfaas.substack.com\/ &amp;nbsp; Kit\u2019s website: https:\/\/kityoon.com\/ Kit on Instagram: https:\/\/www.instagram.com\/kit_yoon\/ Work with Kit: https:\/\/kityoon.com\/work-with-me\/ ","author_name":"Second Spring Podcast","author_url":"https:\/\/kityoon.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30064773\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168114753"}