{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Hypermobility","description":"In this episode, Jonathan and Alex discuss: Yoga and flexibility versus mobility Is hypermobility hereditary? &amp;nbsp; Muscle adaptation &amp;nbsp; Muscle imbalances in cyclists &amp;nbsp; Back muscles and their responsibility in other injuries &amp;nbsp; Supplements for hypermobility &amp;nbsp; Hypermobility's effect on internal organs &amp;nbsp; Glutes and their importance with regards to hypermobility &amp;nbsp; Kettlebell training ","author_name":"Corewalking Podcast: A Step in the Right Direction","author_url":"https:\/\/corewalking.com\/step-right-direction-homepage\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30064388\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30064388"}