{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"576. How to Lucid Dream - With Andrew Holecek","description":"Meditation teacher and ex dentist Andrew joins me to talk about the issues with modern mindfulness, sedation vs liberation, feeling good vs getting real, openness and contraction, quantum mechanics, \u201cwaking down\u201d, lucid dreaming, nocturnal meditation, wakecentric culture, what to do in lucid dreams and how to wake up to the dream of life. A deep fascinating one if you sleep.&amp;nbsp;More information about Andrew Holecek's work - https:\/\/www.andrewholecek.com\/ &amp;nbsp; Find Mark Walsh on Instagram&amp;nbsp;https:\/\/www.instagram.com\/warkmalsh\/ Free embodiment resources -  https:\/\/members.embodimentunlimited.com\/free-embodiment-resources?utm_source=TEP&amp;amp;utm_medium=Description&amp;amp;utm_campaign=FreeR ","author_name":"The Embodiment Coaching Podcast","author_url":"http:\/\/embodimentpodcast.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30036393\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/168025093"}