{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Feeling Lonely? Why Vulnerability is the Key to Connection","description":"Do you feel lonely? In a world where we\u2019re always connected, why do we still feel so damn isolated? We crave to belong and feel understood, yet hide behind carefully crafted masks for fear of being \u201cfound out.\u201d   This episode explores the impact of loneliness, how we\u2019re unintentionally blocking ourselves from true connection, and the "why" behind it all.    Top Reasons to Listen to This Episode: Discover the internal and external factors that are fueling your feelings of loneliness Learn why finding the right community and connections starts from within Explore one of the most powerful experiences I had and what that taught me about vulnerability Gain insight into how you can allow vulnerability to lead you to the meaningful connections and community you desire   What steps can you take to allow your community to find you? Reach out to me on Instagram or through email, and let\u2019s talk about it.   Links & Mentioned Resources: Grab my free journaling guide: Name, Tame, & Claim Your Life Scripts The Happiness Lab podcast   Connect with Sharon: Sign up for my newsletter Website Instagram Facebook   Thanks for listening to the A Brave Journey podcast! If you enjoyed this episode, be sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it. ","author_name":"A Brave Journey: Reclaiming Your Identity After 40","author_url":"http:\/\/abravejourney.libsyn.com\/site","html":"