{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 24 - Give Yourself Permission To Do You","description":"Think back to when you were little and needed your parent\u2019s permission for everything. Maybe you felt frustrated, or even rebellious, at the thought of having to keep asking for permission. Maybe it turned you into thinking that you need to get permission in other areas of life now that you\u2019re an adult? &amp;nbsp; And now the irony sets in. Because now, you STILL find yourself seeking permission more than ever! And it\u2019s not just from your parents, or about the little things.&amp;nbsp; &amp;nbsp; From the way that you act to how you feel, it\u2019s as if you need permission from others first before taking any step forward. I know this, because this used to be me.&amp;nbsp; As a recovering permission-seeker (aka people pleaser) myself, this topic hits close to home. But I\u2019m opening up because I know that my journey can inspire others too.&amp;nbsp; Allowing yourself to be you without worrying about what other people think or say is such a freeing experience, and I can\u2019t wait for you to feel the same! &amp;nbsp; Ready to give yourself permission to do you?&amp;nbsp; &amp;nbsp; Listen to the full episode below or on  iTunes or  Spotify! &amp;nbsp; Listen out for:&amp;nbsp; &amp;nbsp;   Being Authentic Around Others [1:24]   Getting 1% Better At Being You [3:33]   The Importance Of Showing Up As Yourself [6:09]     Quotes \u201cYou get to make these choices and you get to do things differently. You get to give yourself permission to show up how you want to show up.\u201d [1:13] &amp;nbsp; \u201cSo this is something I want you to think about: Where are you changing who you are? Where are you pushing yourself back in and not allowing yourself to show up as you?&amp;nbsp; Just do 1%.. Take the time to do that 1% better each day and see where you are in a week, in a month, in three months. Notice the difference within you and your confidence in yourself with owning and doing what you say you're going to do.\u201d [3:49] &amp;nbsp; \u201c[Giving permission to do you] is to do life in a way that works for you. It's also allowing yourself to give yourself grace, but do not turn your grace into excuses.\u201d &amp;nbsp;[6:09] &amp;nbsp; Bonus&amp;nbsp; Learn more about me here  \ud83d\udc49 https:\/\/www.soulfueledlife.com\/&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; Connect with me on my socials&amp;nbsp; &amp;nbsp; \u2728Facebook -&amp;nbsp; www.facebook.com\/shayhrobsky&amp;nbsp; \u2728Instagram -&amp;nbsp; www.instagram.com\/shayhrobsky&amp;nbsp;   Like this episode?&amp;nbsp; Subscribe to my podcast &amp;amp; please leave a positive review on  iTunes or  Spotify. Share this with your friends on Instagram, Facebook, and your other favorite social media apps. I appreciate you and am so happy you're here! &amp;nbsp; Key Words&amp;nbsp; Authenticity, Intention, Realness, Personal Development, Good Life&amp;nbsp; Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. ","author_name":"Hello, Good Life","author_url":"https:\/\/www.soulfueledlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29984588\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/167863428"}