{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Thrive During Life's Unexpected Challenges","description":"Loss, empty nesting, challenges at work - these are obstacles we didn\u2019t picture when we thought of adulthood, and sometimes, we want to avoid them. In today\u2019s episode, I talk about how vulnerability is part of life and how to overcome the heartache and obstacles that we encounter. &amp;nbsp; Tune in this week to learn why the belief that there\u2019s a way to avoid difficult times actually creates pain and how to find ways to navigate through them. I also explore the importance of embracing life\u2019s heartwarming moments and share some resources to help you recover and move forward. &amp;nbsp; Get full show notes and more information here: https:\/\/bit.ly\/3wl6Wkg ","author_name":"How She Really Does It","author_url":"https:\/\/howshereallydoesit.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29971573\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29971573"}