{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tuesday Tune-In Episode 176: Where to Start?","description":" You'd 'batter' be ready for this episode... &amp;nbsp;   Did you join our live for the first time last week? Got you thinking about your first trek, but not sure where to start?   &amp;nbsp;   We'll cover everything from  visas to trekking kit, insurance, flights, and getting your fitness game on point.   &amp;nbsp;   Trust us, you won't want to miss out on these 'flippin'awesome tips! (Just a small pancake day reference for you)    ","author_name":"Mountain Malarkey Podcast","author_url":"http:\/\/www.evertrek.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29967768\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29967768"}