{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Cultivate Healthier &amp; More Meaningful Relationships","description":"The inner work doesn\u2019t always have to be work\u2026and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnerability as I peel back some layers of past relationship blunders turned into wonders... Plus you'll discover: \u2022 How to get your needs met in relationships (even when you feel unheard and unloved) \u2022 An easy tweak to align to your true self and upgrade your value system \u2022 how to communicate effortlessly with honesty, vulnerability, and trust in yourself and others \u2022 How to build trust with yourself and others \u2022 How to detach and love others for who they are instead of who you want or need them to be \u2022 the single most important question to ask yourself to call in healthier dynamics This video training shares a little bit more about my own personal journey but for tangible steps that you can apply immediately to increase the love and appreciation and all of your relationships including the one with yourself. ","author_name":"She Saves Herself Podcast","author_url":"https:\/\/shesavesherself.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29936308\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29936308"}