{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP288: How to Open to Life with Nate Klemp","description":"Uncover the transformative power of expanding our minds amidst endless life's stressors and distractions. Nate Klemp, author of  Open: Living with an Expansive Mind in a Distracted World, joins us to discuss his experiences discovering how embracing life's fullness leads to sanity, happiness, and a larger, more connected existence. When we learn to open ourselves to life, we embark on a journey to rediscovering wonder and creativity in everyday life. &amp;nbsp; Guest Bio Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. He is the coauthor of the New York Times bestseller Start Here and the New York Times critics\u2019 pick The 80\/80 Marriage. His work has been featured in the LA Times, Psychology Today, the Times of London, and more, and his appearances include Good Morning America and Talks at Google. He\u2019s a cofounder of LifeXT and founding partner at Mindful. For more, visit nateklemp.com or @Nate_Klemp on Instagram. &amp;nbsp; For episode homepage, resources and links, visit: https:\/\/kristenmanieri.com\/episode288&amp;nbsp; &amp;nbsp; Mentioned in this Episode Guest\u2019s book: Open: Living with an Expansive Mind in a Distracted World  https:\/\/www.amazon.com\/Open-Living-Expansive-Distracted-World\/dp\/1649631480&amp;nbsp;   Guest\u2019s website: https:\/\/www.nateklemp.com\/&amp;nbsp; &amp;nbsp; Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com\/work-with-me.&amp;nbsp; &amp;nbsp; Learn more about coaching: Kristen@kristenmanieri.com&amp;nbsp; Connect with the 60 Mindful Minutes podcast&amp;nbsp;&amp;nbsp;   Web:&amp;nbsp;https:\/\/kristenmanieri.com&amp;nbsp;   Email: Kristen@kristenmanieri.com&amp;nbsp; &amp;nbsp;   Facebook: https:\/\/www.facebook.com\/60MindfulMinutes   Instagram: https:\/\/www.instagram.com\/kristenmanieri_\/   Pinterest: https:\/\/www.pinterest.com\/kristenmanieri\/        ","author_name":"60 Mindful Minutes","author_url":"https:\/\/kristenmanieri.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29935023\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29935023"}