{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"367 \u2018What do you do if you\u2019re sick?\u2019 I still keep up the outdoor streak (Outdoor Diary)","description":"It\u2019s a question I\u2019ve heard several times over my more than 2,300-day outdoor streak: \u2018what do you do if you\u2019re sick?\u2019 Since I\u2019ve never missed a day, and I\u2019ve definitely been sick more than once, you can easily guess that I still go outside. And fortunately the benefits I find there -- even though getting out in it takes extra effort -- make it all worth it. Of course they do. In this episode I talk about how (and why) I get outside even when I\u2019m sick and down for the count. Listen now! Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [:35] You can tell when I\u2019m sick -- probably [:59] But then you might assume this [2:11] I gotta get out there, but it\u2019s winter, so\u2026 [2:37] The best thing about the 20-minute minimum [3:10] Plus, then I\u2019m grateful ","author_name":"Humans Outside","author_url":"http:\/\/www.humansoutside.com","html":"