{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My Health Update; Hot Topics","description":"A intimate, vulnerable converstaion on my Health &amp;amp; some Hot Topics What I am reading https:\/\/doctortaz.com\/the-hormone-shift\/ THIS BOOK IS CHANGING MY LIFE ^ https:\/\/www.hayhouse.com\/you-can-heal-your-life-paperback THANK YOU GRANDPA FOR SAVING THIS FOR ME, I LOVE YOU^ Follow Me https:\/\/www.instagram.com\/blackgirlcantcook\/ https:\/\/www.youtube.com\/watch?v=WTka9YT9-Ic&amp;amp;t=1249s Contact Me Blackgirlcantcook@gmail.com Thank you for listening &amp;amp; God Bless you &amp;nbsp; ","author_name":"Blackgirlcantcook","author_url":"https:\/\/www.instagram.com\/blackgirlcantcook\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29836308\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/167418298"}