{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Do This Tricep Superset for INSTANT Gains!!","description":"Your body needs the rest in order to build mass. Don\u2019t forget to consume protein. &amp;nbsp; Tricep Superset Rope Pushdowns Rope Pushaways &amp;nbsp; Listen to the entire podcast all the way through, Adam makes big major annoucements.  &amp;nbsp;  FREE eBook: Foods Killing Testosterone   https:\/\/www.masculinemindsetcoach.com\/muscle-building-guide\/ &amp;nbsp; Sign up for your FREE Trial of Brain FM \u2060\u2060https:\/\/v1.brain.fm\/invite\/Mm01z2abJw  &amp;nbsp; MORE RESOURCES &amp;nbsp; If you want to work with me, click on the link for a fitness consultation https:\/\/clarity.fm\/adamskoda\/precall  &amp;nbsp; FREE workout tutorials on my YouTube Channel  https:\/\/www.youtube.com\/channel\/UCsOX8YNT60bQ9EnUn63xUfQ &amp;nbsp; 100+ FREE Articles on Relationships, Masculinity, and Fitness \u2060https:\/\/www.masculinemindsetcoach.com\/masculine-mindset-blog\/ &amp;nbsp; Send me an email: Adam@MasculineMindsetCoach.com &amp;nbsp; SEE WHAT I'M UP TO &amp;nbsp; Instagram: www.instagram.com\/masculinemindsetcoach\/ &amp;nbsp; Twitter: https:\/\/twitter.com\/AdamSkoda5 ","author_name":"Masculine Mindset Show","author_url":"https:\/\/www.masculinemindsetcoach.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29828818\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/167396748"}