{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything","description":" Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult. This episode applies to EVERY relationship in your life, not just your kids. Get ready to parent more effectively with less stress, repair after a disagreement, regulate emotions, and unlock the next level in all of your relationships.&amp;nbsp; Dubbed the \u201cThe Millennial Parenting Whisperer\u201d by TIME Magazine, Dr. Kennedy is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be. She also hosts \u201cGood Inside with Dr Becky,\u201d the top kids and family show on Apple Podcasts. Follow Becky https:\/\/www.instagram.com\/drbeckyatgoodinside\/ Watch the episodes on YouTube: https:\/\/www.youtube.com\/c\/theknowledgeproject\/videos Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https:\/\/fs.blog\/newsletter\/ My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https:\/\/fs.blog\/clear\/&amp;nbsp; Follow me: https:\/\/beacons.ai\/shaneparrish Join our membership: https:\/\/fs.blog\/membership\/ Sponsors: Eight Sleep: Sleep to power a whole new you. https:\/\/www.eightsleep.com\/farnamstreet  Metalab: https:\/\/www.metalab.com &amp;nbsp;  ","author_name":"The Knowledge Project with Shane Parrish","author_url":"https:\/\/fs.blog\/knowledge-project\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29807423\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29807423"}