{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 71: January 2024 Q&amp;A and Case Study","description":"In this episode I answer questions such as:   How to manage setbacks after an injury,&amp;nbsp;   Who is the best sweeper,   What happens during those between end meetings,   &amp;amp; more   &amp;nbsp; This months case study outlines how I would help someone who struggles to find balance in the delivery, and who feels pain in their knee when they turn their slider foot \u2018out\u2019. &amp;nbsp; If you\u2019ve got a question or case study example you can fill this out  HERE. &amp;nbsp; Some other great episodes to check out:    Episode 19: Giving yourself grace with Lori Olson&amp;nbsp;    Episode 47: 3 keys to motivation &amp;amp; building confidence with Emily Riley&amp;nbsp;    Episode 55: Should you toe out during the curling delivery?   &amp;nbsp; To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance &amp;nbsp; All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca\/podcast &amp;nbsp; ","author_name":"The Empowered Performance for Curlers Podcast","author_url":"http:\/\/empoweredperformance.ca\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29788238\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29788238"}