{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#288 \u2012 The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green","description":" View the Show Notes Page for This Episode  Become a Member to Receive Exclusive Content  Sign Up to Receive Peter\u2019s Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful \u201cSay It Now\u201d movement. In this episode, Walter delves into the unique insights gained from his challenging upbringing, discusses embracing mortality, and highlights the mindset of \u201cfinishing strong.\u201d He shares insights on intentionality, thinking in reverse, saying \u201cno,\u201d prioritizing relationships, and the essence of focusing on others. The conversation focuses on the \u201cSay It Now\u201d movement, which stresses the importance of expressing sentiments to loved ones well before the end of life. We discuss:  How Peter and Walter met through Ric Elias [2:45]; The unique perspectives and life lessons provided by Walter\u2019s challenging childhood [5:30]; Walter\u2019s harrowing experience with a sudden mental breakdown and his subsequent recovery with the help of therapy [11:15]; A diverse professional journey ending in great success [18:15]; The birth of a movement: celebrating friendships through public tributes and expressing gratitude to those who have shaped your life\u2019s journey [22:30]; Intentionality, thinking in reverse, saying \u201cno\u201d, and other guiding principles for Walter [30:00]; Walter\u2019s global journey of gratitude on his 70th birthday: visiting friends and creating memorable experiences [39:15]; The profound impact of acknowledging and expressing gratitude for the people who contribute to our lives [46:15]; The key elements for creating meaningful connections and cultivating deep, authentic friendships [52:15]; The \u201cSay It Now\u201d movement: the inspiration behind the remarkably impactful initiative [58:30]; What \u201cfinishing strong\u201d means to Walter [1:07:30]; Finding peace at the end of life through expressing gratitude and finding purpose in serving others [1:16:00]; Resources to learn about \u201cSay It Now\u201d [1:26:15]; and More.  Connect With Peter on&amp;nbsp;Twitter,&amp;nbsp;Instagram,&amp;nbsp;Facebook&amp;nbsp;and&amp;nbsp;YouTube ","author_name":"The Peter Attia Drive","author_url":"http:\/\/www.PeterAttiaMD.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29761738\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29761738"}