{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 211 Do you have the capacity to do more?","description":"In this episode we talk about a concept that is overlooked by almost everyone. Capacity.&amp;nbsp; Where does it all go? Why do we think we have more of it than we do, and a few ideas that will get you thinking\u2026\u201doh yeah, that does make me tired\u201d. AND we give you a few tips to navigate this whole \u201ccapacity\u201d issue. This is a big deal, because without understanding the capacity you have, setting and achieving your goals is going to be impossible. You wouldn\u2019t go on a 5 hour drive without looking to see if you had enough gas to get there, don\u2019t start on a journey towards your goals without knowing how much energy, time, and ability you actually have available to you. And just in case you missed it, here is the replay link to Tasha\u2019s live masterclass The SHE Method - where you learn the 3 factors responsible for making your goals a reality. DM us on Instagram and let us know what you think about today's episode. &amp;nbsp; ","author_name":"Boldly Becoming You","author_url":"http:\/\/rulesandrebellion.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29751303\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29751303"}