{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#156 - Done Being A Doormat","description":"In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.&amp;nbsp; 'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a &quot;doormat&quot; as someone who accepts mistreatment without objection. Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.&amp;nbsp; The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis. To start your own EndoBoss\u00ae journey go to https:\/\/HealEndometriosisNaturally.com &amp;nbsp; #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw ","author_name":"Wendy K Laidlaw","author_url":"https:\/\/www.WendyKLaidlaw.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29738163\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/167075508"}