{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"040 - Vitamin-D-Mangel: Was ist das und was kann man dagegen tun?","description":"In dieser Folge kl\u00e4ren die Sportwissenschaftlerin Nina und der Arzt Olli, was ein Vitamin-D-Mangel ist und wie man ihn behandelt. &amp;nbsp; Literaturnachweise Blogartikel zu Vitamin-D-Mangel:&amp;nbsp;https:\/\/www.ergotopia.de\/blog\/vitamin-d-mangel&amp;nbsp; [1] Antworten des Robert Koch-Instituts auf h\u00e4ufig gestellte Fragen zu Vitamin D [Internet]. Berlin: Robert Koch-Institut. 2019 Jan 01 [Letzter Abruf: 2023 Dec 20]. URL: https:\/\/www.rki.de\/SharedDocs\/FAQ\/Vitamin_D\/Vitamin_D_FAQ-Liste.html. &amp;nbsp; [2] Rabenberg M, Scheidt-Nave C, Busch MA, Thamm M, Rieckmann N, Durazo-Arvizu RA, Dowling KG, \u0160krab\u00e1kov\u00e1 Z, Cashman KD, Sempos CT, Mensink GBM. Implications of standardization of serum 25-hydroxyvitamin D data for the evaluation of vitamin D status in Germany, including a temporal analysis. BMC Public Health. 2018 Jul 6;18(1):845. doi: 10.1186\/s12889-018-5769-y. PMID: 29980236; PMCID: PMC6035438. &amp;nbsp; [3] Osteomalazie [Internet]. Berlin: Springer Medizin. [Letzter Abruf: 2023 Dec 20]. URL: https:\/\/www.springermedizin.de\/emedpedia\/dgim-innere-medizin\/osteomalazie?epediaDoi=10.1007%2F978-3-642-54676-1_415. &amp;nbsp; [4] Kasper H. Ern\u00e4hrungsmedizin und Di\u00e4tetik. 13th ed. M\u00fcnchen: Elsevier; 2021. &amp;nbsp; [5] Johnson LE. Vitamin-D-Mangel [Internet]. Rahway: MSD Manual. 2022 Nov [Letzter Abruf: 2023 Dec 20]. URL: https:\/\/www.msdmanuals.com\/de-de\/heim\/ern%C3%A4hrungsst%C3%B6rungen\/vitamine\/vitamin-d-mangel. &amp;nbsp; [6] Herold G. Innere Medizin 2023. K\u00f6ln: Dr. Gerd Herold; 2022. &amp;nbsp; [7] Vitamin D: Ausgew\u00e4hlte Fragen und Antworten zu Vitamin D [Internet]. Bonn: Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung. 2012 Oct 22. [Letzter Abruf: 2023 Dec 20]. URL: https:\/\/www.dge.de\/gesunde-ernaehrung\/faq\/vitamin-d\/#c3079. &amp;nbsp; [8] Pennisi M, Malaguarnera G, Di Bartolo G, Lanza G, Bella R, Chisari EM, Cauli O, Vicari E, Malaguarnera M. Decrease in Serum Vitamin D Level of Older Patients with Fatigue. Nutrients. 2019 Oct 20;11(10):2531. doi: 10.3390\/nu11102531. PMID: 31635199; PMCID: PMC6836014.&amp;nbsp; &amp;nbsp; [9] Saini K, Mysore V. Role of vitamin D in hair loss: A short review. J Cosmet Dermatol. 2021 Nov;20(11):3407-3414. doi: 10.1111\/jocd.14421. Epub 2021 Sep 22. PMID: 34553483.&amp;nbsp; &amp;nbsp; [10] Zadro J, Shirley D, Ferreira M, Carvalho-Silva AP, Lamb SE, Cooper C, Ferreira PH. Mapping the Association between Vitamin D and Low Back Pain: A Systematic Review and Meta-Analysis of Observational Studies. Pain Physician. 2017 Nov;20(7):611-640. PMID: 29149142. &amp;nbsp; [11] Okereke OI, Singh A. The role of vitamin D in the prevention of late-life depression. J Affect Disord. 2016 Jul 1;198:1-14. doi: 10.1016\/j.jad.2016.03.022. Epub 2016 Mar 9. PMID: 26998791; PMCID: PMC4844780.  [12] Bi\u010d\u00edkov\u00e1 M, Du\u0161kov\u00e1 M, V\u00edtk\u016f J, Kalvachov\u00e1 B, \u0158\u00edpov\u00e1 D, Mohr P, St\u00e1rka L. Vitamin D in anxiety and affective disorders. Physiol Res. 2015;64(Suppl 2):S101-3. doi: 10.33549\/physiolres.933082. PMID: 26680471. &amp;nbsp; [13] Institute of Medicine (US) Committee to Review Dietary Reference Intakes for Vitamin D and Calcium. Dietary Reference Intakes for Calcium and Vitamin D. Ross AC, Taylor CL, Yaktine AL, Del Valle HB, editors. Washington (DC): National Academies Press (US); 2011. PMID: 21796828. &amp;nbsp; [14] J\u00e4\u00e4skel\u00e4inen T, M\u00e4nnist\u00f6 S, H\u00e4rk\u00e4nen T, S\u00e4\u00e4ksj\u00e4rvi K, Koskinen S, Lundqvist A. Does vitamin D status predict weight gain or increase in waist circumference? Results from the longitudinal Health 2000\/2011 Survey. Public Health Nutr. 2020 May;23(7):1266-1272. doi: 10.1017\/S1368980019004403. Epub 2020 Mar 24. PMID: 32204746; PMCID: PMC10200442. &amp;nbsp; ","author_name":"Ergotopia: Schmerzfrei, Gesund &amp; Produktiv!","author_url":"https:\/\/www.ergotopia.de","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29731028\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/212a49\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/167056448"}