{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"571. Why We Love Drugs &amp; Phones - With Elisa Malinverni","description":"Yoga teacher Elisa joins me to talk about coming from her dance background, why drugs are so popular, the self-regulation benefits of yoga, agency, practice as \u201cscaffolding\u201d, practice as an addiction, AA vs yoga, does yoga work as a way to improve character, phone addiction, your \u201chook\u201d, how phones harm us, practical strategies to reduce phone addiction, and a bit on my own story. A great chat, relevant to all. More information about Elisa Malinverni's work -&amp;nbsp;elisamalinverni.com &amp;nbsp; Want to become a certified embodiment coach? More details about CEC -&amp;nbsp;https:\/\/embodimentunlimited.com\/cec\/?utm_source=social&amp;amp;utm_medium=podcast&amp;amp;utm_campaign=cec Find Mark Walsh on Instagram&amp;nbsp;https:\/\/www.instagram.com\/warkmalsh\/ ","author_name":"The Embodiment Coaching Podcast","author_url":"http:\/\/embodimentpodcast.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29715943\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/167015378"}