{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tips and Techniques to Fix Early Wakings in Babies.","description":"In today's episode we tackle the familiar struggle of early wake-ups, a challenge that resonates with many parents. We explore factors such as bedtime, nap quality, sleep environment, unintentional reinforcement of wake-ups, and sleep associations. As each factor is explored you will gain practical tips to encourage longer sleep stretches. &amp;nbsp; &amp;nbsp; Email:&amp;nbsp;yoursleepguidepodcast@gmail.com Website:&amp;nbsp;https:\/\/littlebigdreamers.net\/ Sleep Training E-Book:&amp;nbsp;https:\/\/littlebigdreamers.net\/ultimate-sleep-training-guide-for-4-12-month-olds\/ Instagram:&amp;nbsp;@littlebigdreamerssleep ","author_name":"Your Sleep Guide","author_url":"https:\/\/sites.libsyn.com\/476286","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29687933\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29687933"}