{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode Three: How to Ignore The Critics and Bet on Yourself","description":"In this episode of The Ambitious Procrastinator, I dive into the art of procrastination and how it holds us back from achieving our dreams. Tune in as I share 5 powerful reframes to help you overcome common self-doubts and start betting on yourself. Here's a recap of the key takeaways: 1\ufe0f\u20e3 "I bet they will judge me." Reframe: "Today, I believe that my work is worth sharing and I'm not concerned about the opinions of others, especially strangers on the internet." 2\ufe0f\u20e3 "I bet I'm going to fail." Reframe: "I believe I am willing to show up for myself and learn all the tips and tools I need to move my message forward." 3\ufe0f\u20e3 "I bet it's too hard for me." Reframe: "I believe I have the resources to learn and I am not afraid to ask for help." 4\ufe0f\u20e3 "I bet it won't be worth it." Reframe: "I believe it is going to help someone else, even if it's just one person." 5\ufe0f\u20e3 "I bet this has already been done before and better than I could do it." Reframe: "I believe in my unique perspective and the value I bring to the table." Remember, it's time to bet on yourself, believe in yourself, and stack the odds in your favor. Don't let procrastination hold you back from achieving your dreams! Bonus Free Confidence Quick Start: A seven-day email series designed to boost your self-confidence, a key factor in overcoming procrastination. Sign Up Here Stay in Touch With Petra Instagram Facebook YouTube Embrace The Remix Ted Talk by Kirby Ferguson    ","author_name":"The Ambitious Procrastinator","author_url":"http:\/\/petrakolber.com","html":"