{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 101: The Why's of Boundaries will Propel you Forward with Emotional Resilience","description":"Boundaries feel hard and complicated, and we get struck feeling fearful of what will happen if we set and hold them. Learning and understanding the Why's of boundaries will help alleviate the overwhelm and get you feeling excited about how they will add to and change your life for the better. Healthy relationships in all forms require healthy boundaries.&amp;nbsp; &amp;nbsp;    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram&amp;nbsp;@Roxannekennedygranata&amp;nbsp;and click the link in my bio or Reach out for a Free 20 minute session at&amp;nbsp;Roxannekennedygranata.com&amp;nbsp;    &amp;nbsp; ","author_name":"Choose In","author_url":"http:\/\/choosein.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29633593\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29633593"}