{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"193. The importance of recognizing and managing stress and anxiety","description":"We live in a hectic world where our attention is taken in multiple different directions and as a result often we find ourselves feeling stressed, exhausted and overwhelmed. &amp;nbsp;  For this reason, Efrosyni has brought on relaxation expert - Craig Goldberg to discuss&amp;nbsp;the importance of recognizing and managing stress and anxiety.&amp;nbsp;  Craig&amp;nbsp;is on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. He is a Vibro-Acoustic Therapy Practitioner&amp;nbsp;and his work is backed by 40+ years of research showing the many benefits of this type of therapy, based on technical acoustics and vibration&amp;nbsp;technology. &amp;nbsp; P.S: For the first time, ever our incredible mentor Marc Accetta opens a world-renowned event: A VIEW FROM THE EDGE,&amp;nbsp;&amp;nbsp;to the general public. A one of a kind, THOROUGHLY ENJOYABLE event where theatrical skits unfold before you.  You will engage in a unique, entertaining learning experience that transforms your mindset and business effortlessly.&amp;nbsp;This March 22nd - 24th in Croatia, Marc Accetta will share top business-building strategies, hilarious scenes, and family-like connections in a way most individuals have never previously felt.  You'll leave this event feeling confident and enthusiastic about your financial future, equipped with leadership skills and team-building strategies to make your business more profitable than ever.   Freedom Creators will be Attending The Greatest Show next year. Join us Now&amp;nbsp;(Apply &quot;FreedomCreators&quot; for your discount code.) &amp;nbsp; Subscribe! Subscribe to our podcast and leave a review on social media to help us boost this and give value to more people. STEP 1: Listen to this episode. STEP 2: Subscribe to our Freedom Creators Podcast (if you haven't already) and leave a review. STEP 3: Share our podcast on Instagram and tag 5 of your friends in comments and also us: @freedomcreatorsclub OR Share it on Facebook and tag any of us (Melanie, Efrosyni, Freedom Creators Club) We will announce our winner on the Facebook Group.   *Subscribe to our newsletter also for golden nuggets sent to your inbox every week! Click HERE! ","author_name":"Freedom Creators Podcast","author_url":"http:\/\/freedomcreators.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29625968\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/166766168"}