{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Build Your Business 5 Minutes At A Time ","description":"In this episode of the Whiskey and Work Podcast, Kelsey emphasizes the idea of achieving significant results in small time increments. She discusses applying this concept to parenting and quality time with kids as well as applying it to business and podcasting. Sit back, relax and grab a pen and paper for this one \u2014 you\u2019re going to want to take some notes!&amp;nbsp;   What we\u2019re talking about\u2026   Kelsey shares her excitement about the recent three-day business summit for coaches   Emphasize the importance of saying yes to intuitive hits   Highlight the success and impact of the summit   Kelsey's personal journey from the corporate world to coaching   Talk about the desire for work-life balance and making a good income   Emphasize the idea of achieving significant results in small time increments (5, 10, 15 minutes)   Use examples like doing crunches for five minutes daily and its cumulative effect   Relate this concept to parenting and spending quality time with kids   Mention the importance of quality over quantity in relationships.   Apply the same concept to business and podcasting   Expand on the concept of consistency in small actions   Highlight the idea that businesses are built five minutes at a time   Emphasize the potential for creating deep relationships with just five minutes of intentional, thoughtful interaction   Kelsey's personal commitment to spending quality time with her children   Encourage listeners to connect with loved ones, friends, or partners for just five minutes   Stress the significance of consistency in building relationships   To learn more or connect with Kelsey, visit the links below!&amp;nbsp;       A {free} Tool or Two!&amp;nbsp; Did someone say free? Yup that\u2019s right. Kelsey\u2019s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.&amp;nbsp;   How To Plan Your Business   The Coaches Pricing Calculator&amp;nbsp;   The Coaches Workshop: A \u201cFramework\u201d fFor How To Be An Exceptional Coach &amp;amp; Create Consistent Monthly Income   &amp;nbsp; Links Mentioned &amp;nbsp; Kelsey Murphy\u2019s Website&amp;nbsp; Kelsey Murphy\u2019s Instagram&amp;nbsp; &amp;nbsp; ","author_name":"Whiskey &amp; Work Podcast","author_url":"http:\/\/whiskeyandwork.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29605413\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29605413"}