{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2023 A Year in Review","description":"   Get ready to elevate your life with the latest from LevelYourselfUp! \ud83d\ude80 In this podcast, we bring you 3 empowering books I recommend in 2023, top 3 podcasts for inspiration, and exciting plans for future episodes. Let's embark on a journey of self-improvement together!  &amp;nbsp;   Top 3 Books:    &quot;Be Useful&quot; by Arnold Schwarzenegger    Description:  Practical advice and inspirational stories for a more meaningful and fulfilling life.    Key Points:     Have a vision: Clarify your values, strengths, passions, and the impact you want to make.    Be grateful: Practice gratitude to stay positive and motivated.    Work hard: No substitute for hard work; set realistic goals and find a mentor.    Be persistent: Don't give up on your dreams; learn from mistakes and celebrate successes.    Be kind: Treat others with respect, compassion, and humility.    Give back: Help others and find fulfillment in making a difference.     Link:  Be Useful      &quot;You Can\u2019t Screw This Up&quot; by Adam Bornstein    Description:  A self-help book on sustainable weight loss, demystifying the diet industry.    Key Points:     Emphasizes imperfection and practicality in dieting.    Backed by research, with a focus on making life better.    Includes a wealth of recipes, tips, and exercise routines.     Link:  You Can\u2019t Screw This Up      &quot;The Lean Startup&quot; by Eric Ries    Description:  Guides entrepreneurs in creating successful businesses through continuous improvement.    Key Takeaways:     Learnable process for entrepreneurship.    Goal: Quickly identify what customers want and will pay for.    Customers reveal truths through actions.    Test and validate hypotheses, use MVPs for rapid feedback.     Link:  The Lean Startup       Top 3 Podcasts for 2023:    Mini Miracles for Minor Moments  by Linda Gullo     In the Studio With Michael Card    Arnold's Pump Club  by Arnold Schwarzenegger     Show Notes for LevelYourselfUp Podcast:    Plans for future episodes: New episodes every 2 weeks.    LevelYourselfUp Podcast   ","author_name":"Level YourSelf UP Podcast","author_url":"http:\/\/levelyourselfup.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29485953\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/166334698"}