{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The ABCs of Mental Health and Wellness with Austin Santee","description":"If you're ready to take actionable steps toward personal development, this is the episode for you! Press play and discover the secrets to living a fulfilling and intentional life with Austin Santee as he offers insights on how you can unlock the unlimited possibilities seated within you right now. &amp;nbsp; Key takeaways to listen for   What is online fitness coaching, and how does it work?   Different ways to achieve holistic wellness and self-confidence   The power of aligning what you do with your core values and goals   Things you need to know to foster healthy relationships and friendships   Why it\u2019s important to reframe breakups positively   &amp;nbsp; About Austin Santee Passion for positive change and improvement is what drives Austin Santee to help others in the way he does. His early passion for sports initially led him down a path of physical achievement through competition. But he discovered that metals and awards don\u2019t fix what\u2019s broken on the inside. Today, Austin is obtaining his Ph.D. in psychology to provide a fully-rounded coaching experience for those who are also passionate about success. &amp;nbsp; Connect with Austin   Website: Austin Santee   LinkedIn: Austin Santee - Mental Health and Fitness Coach - Tribe Coaching   Instagram: @austinsantee   &amp;nbsp; CONNECT WITH US   Website: The One Group   Instagram: @seth_struiksma   LinkedIn: Seth Struiksma ","author_name":"What's The Deal? With Seth Struiksma","author_url":"https:\/\/sites.libsyn.com\/489602","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29461108\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/166251603"}