{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Female and Male Bodies Are Different 100 Year Athlete Book Club: ROAR, Chapter 1","description":"\u201cWomen are not small men. Stop eating and training like one.\u201d -Dr. Stacy Simms, author of ROAR Off The Mountain\u2019s Ben Van Treese and Alex Wetmore, PhD are not experts on any aspect of womanhood (just ask their wives). That\u2019s why they\u2019re reading the new edition of ROAR by Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. The book is about how to match food and fitness to female physiology. Join Ben and Alex on the 100 Year Athlete podcast as they report back on learnings from ROAR, one chapter at time. ","author_name":"100 Year Athlete","author_url":"https:\/\/sites.libsyn.com\/483858","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29366618\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29366618"}