{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 445: Bowtied Bengal on The SECRETS of Effective Physical Therapy","description":"Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http:\/\/www.9MinuteChallenge.com I'm joined on this most intriguing of episodes by a mysterious stranger - a physical therapist known only as Bowtied Bengal.  Join us as we discuss his origin story, how he got interested in physical therapy, his unique and helpful approach to getting his clients back on the straight and narrow, and, of course, the meeting point between physical therapy and physical fitness.  Find him online at:  "I'm Hurt, Now What?" - https:\/\/imhurtnowwhat.com  On that note, if you like training that: \u00b7 Gives you more strength than it takes from you \u00b7 Improves your stamina and resilience simultaneously \u00b7 Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it\u2019s just 9 minutes long, and it\u2019s designed to be done WITH your current workouts \u2013 NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it\u2019s free. How free? I\u2019m talkin\u2019 freer than the 4th of July, my friend. Get thee thine own copy here: http:\/\/www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin ","author_name":"The Hammer Cast","author_url":"https:\/\/www.alekssalkin.com","html":"