{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"I Am Woman, Hear Me Roar: Pushing Through Public Speaking Phobia with Grit and Grace","description":"Sandy stepped way out of her comfort zone by accepting an award that acknowledged her as a Long Island Power Woman.  Kyra acknowledges that she's not a public speaker, yet she was able to entertain at her best friend\u2019s wedding, presenting a lengthy and memorable toast for the audience to enjoy. ","author_name":"I'm Ma'am As Hell","author_url":"http:\/\/immaamashell.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29334748\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29334748"}