{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Duality of 2023: There Is No Good or Bad (Only Thinking Makes It So) AMA w\/Luke #514","description":"Welcome to our second annual year-in review episode with my wife Alyson, where we cross the threshold with you, our invaluable listeners, to share our 2023 reflections and 2024 visions. Tune in for a look back at things that have happened in the world and in our lives this year, and then peek forward into the coming year.  Starting off, we talk about the first guest I\u2019ll have on the show in 2024 \u2013 so there\u2019s something to look forward to right off the bat. We then celebrate the launch of my first ever merch collection, which I\u2019m so proud and excited to share with you all.  Alyson and I talk about the big changes we\u2019ve gone through, which for me, looks like beginning the book writing process, getting new teeth, selling a business, and finally getting a water filtration system in our home. We then humbly share an update on where we\u2019re at on our journey to parenthood and reflect on how experiencing a pregnancy dissolving has brought us closer together.  We even get into some fun listener questions about our rituals and practices for connecting and goal setting for our partnership, leading into a quick preview of the couples retreat we\u2019re hosting next year.  We talk about our highlights from the year including our expansive trip to Costa Rica, and the top supplements and gadgets we\u2019ve found that have made the biggest impact on our health. I also give a special shout out to my favorite podcast episodes from this year that impacted me on an emotional, spiritual level.  Last but certainly not least, I want to thank everyone watching and listening, from the bottom of my heart. I really appreciate each and every one of you that tunes in. This year, we hit 13 million downloads, which is astonishing! Every time I get positive feedback, even when I get critical feedback, I'm so appreciative. More than anything, I just want to thank everyone for allowing me to continue to have these illuminating and expansive conversations that are such a benefit to my life, and hopefully to all the lives who listen.  And when you guys share these shows with your friends and family, it's really helpful, so feel free to continue spreading the word. Here's to beautiful miracles in 2024 and beyond. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: BIOPTIMIZERS | To get a head start on your holiday stress, visit stressguardian.com\/luke and use promo code luke10 for 10% off your first order. AND\u2026 TIMELINE NUTRITION | Use code LUKE10 for 10% of any 2, 4, or 12-month Mitopure plans at timelinenutrition.com. AND\u2026 SYN-FIT | Go to infinitybiotechnology.com and use code LUKE10 for 10% off. AND\u2026 BEAM MINERALS | You can use code \u201cLUKE20\u201d for 20% off your order at beamminerals.com. MORE ABOUT THIS EPISODE: (00:01:32) Grab Yourself Some NEW Lifestylist Merch (00:08:02) Previewing the First Episode of 2024: Alex Jones (00:26:00) Exciting Developments from 2023: Writing My First Book (00:40:33) Luke\u2019s 2023 Highlights & Costa Rica Review (00:48:49) Alyson\u2019s 2023 Highlights (01:03:58) The Principle of Surrender & Holding Things As Non-Dual (01:15:26) Exiting the School of Style (01:30:19) An Update on Our Journey to Becoming Parents (01:46:41) AMA on Connection & Goal Setting Rituals (02:08:12) Health Needlemovers, Upgrades & Discoveries (02:13:37) Top Health Gadgets & Supplements (02:20:57) Most Recommended Episodes & Books (02:27:15) What We\u2019re Looking Forward to in 2024 Resources: Shop New Merch: lukestorey.com\/merch Podcast: Ceremony Circle with Alyson Charles Instagram: @iamalysoncharles I\u2019m so proud to have officially launched my first collection of merch! Shop all the new designs at lukestoreymerch.com. Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won\u2019t allow me to post. It\u2019s free speech and free content: www.lukestorey.com\/telegram The Life Stylist is produced by Crate Media. ","author_name":"The Life Stylist","author_url":"http:\/\/LukeStorey.com\/lifestylistpodcast","html":"