{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"do this (&amp; don't feel bad about it) in 2024","description":"Quick episode on how to avoid burnout with a super easy tip to follow!&amp;nbsp; (but like - just because it's easy to understand doesn't always make it easy to digest...)&amp;nbsp; And if you want a practice example of today's episode? Stay tuned for the story of the fitness class I took in the Boston area. (After not taking a fitness class in over a decade....)&amp;nbsp; notperfect &amp;nbsp;   Let's stay connected! MY WEBSITE:&amp;nbsp;www.tonyrossicoaching.com&amp;nbsp; INSTAGRAM:&amp;nbsp;www.instagram\/com\/tony.rossi&amp;nbsp; FREE SELF-CARE NEWSLETTER:&amp;nbsp;www.tonyrossicoaching.com\/stress&amp;nbsp; FREE SELF-CARE FB GROUP:&amp;nbsp;www.facebook.com\/groups\/actorproblems&amp;nbsp; &amp;nbsp; PS - Wanna work together? Check out&amp;nbsp;www.tonyrossicoaching.com\/workwithtony&amp;nbsp;for options!&amp;nbsp;  Read More  Quick LinksGet Embed PlayerShare on SocialDownload Audio File &amp;nbsp;   ","author_name":"Actor Problems","author_url":"http:\/\/www.tonyrossicoaching.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29250028\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29250028"}