{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5 Easy Ways to Detox Daily","description":"The Holiday Season is officially over + let\u2019s face it\u2026&amp;nbsp; ya might be needing a detox!&amp;nbsp; Whether ya need to shed a few holiday pounds, clean out your gut, detox your liver, or anywhere in between\u2026 I\u2019ve shared some at-home detox hacks that\u2019LL harness your body\u2019s natural ability to detox itself, without a pricey program.&amp;nbsp; Tune in to get my 5 super easy ways to detox at home.&amp;nbsp; Plus, you\u2019ll get access to my Longevity Guide.&amp;nbsp; This guide is a glimpse into how I live my life on the daily including my must-have products, techniques, and habits.&amp;nbsp; Connect with me on Instagram, TikTok, and Facebook. And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life. ","author_name":"10\/10 Podcast with Hayley Hobson","author_url":"https:\/\/HayleyHobson.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29242133\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/2c66a3\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29242133"}