{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"200th Episode! Don't Let Your Emotions Dictate Your Actions (Ep. 200)","description":"JOIN US FOR OUR 200th EPISODE!! Where we discuss how to keep showing up for yourself even when you don't feel like it!  (2:30) Keeping the promises you make to yourself&amp;nbsp; (5:00) Why is Alex Happy? (8:00) Is it self-care? or are you just numbing yourself? &amp;nbsp;  ------------------------------ Click Here to Purchase the Unposed Unbothered Journal!  Click Here to Download LWA's Free Transformation Blueprint&amp;nbsp;  Save 10% with &quot;alex&quot; from Buffbunny:&amp;nbsp;https:\/\/www.buffbunny.com\/?rfsn=6261901.6ab300   Save 20% with alex from Legion:&amp;nbsp;https:\/\/legionathletics.com\/products\/workout-supplements\/?r=zrxnw&amp;amp;utm_source=bc_alex-allen_zrxnw&amp;amp;utm_campaign=bc ","author_name":"Born to Thrive Podcast","author_url":"https:\/\/beacons.page\/thealexallen\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29097758\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29097758"}