{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A Body's Perspective On Counting Calories","description":" We've associated calorie counting with healthy behavior for over 100 years, but do we have it all wrong?  &amp;nbsp; In this episode we will challenge one of the most fundamental beliefs when it comes to food, nutrition, and our health: the notion that calories matter.&amp;nbsp;  &amp;nbsp; To do this we will start with a deep dive into the history of calories, when it became apart of our vocabulary, and what happened to our connection with food and health when it did.  &amp;nbsp;  Then we will explore through the lens of the body and see what it has to say about whether the calorie metric aligns with our biology. ","author_name":"A Nutri-Geek\u2019s Guide to Nutrition","author_url":"http:\/\/sites.libsyn.com\/492674\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28960498\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/164714103"}