{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"49: Bump to Baby: Answering YOUR Questions About Birth Plans, Self-Care, and the Road to Motherhood","description":"In this episode, J.Go goes in-depth about her personal pregnancy journey, including how it\u2019s affected her physically and mentally. She shares about her fears, the excitement, her preparations, and her learnings along the way. She also answers questions from her audience regarding her birth plan, how she intends to navigate motherhood, and the various experiences she has encountered during her pregnancy. The episode will provide an honest, personal perspective on the multifaceted experience of pregnancy.&amp;nbsp; Helpful Links:  41: Hot Girl Healing Week 7: What Is Hypnobirthing and Should You Consider It? With Melanie McDonough of Inner Song Hypnosis&amp;nbsp; 29: Thirty, Pregnant, and Feeling Like A Teen Mom&amp;nbsp; 35: 7 Minutes of Positive Affirmations to Say When You\u2019re Pregnant &amp;nbsp; Be About Being Better Podcast: 58. Embracing body changes in pregnancy (feat. Jordan Gomez) &amp;nbsp; 39: Hot Girl Healing Week 5: Benefits of Hiring a Doula- with Helen Herzig of Aussie Doula&amp;nbsp; 37: Hot Girl Healing Week 3: Expression with Postpartum Relationship &amp;amp; Intimacy Coach Brianna Carey&amp;nbsp; Greens plus probiotics from biome Code \u201cjgo\u201d for a discount  End of Year Specials:  Get your Burnout to Breakthrough Bundle Today! https:\/\/www.jgofitlife.com\/breakthrough&amp;nbsp; Join this year's Hot Girl Healing Challenge! : https:\/\/www.jgofitlife.com\/hot-girl-healing&amp;nbsp;&amp;nbsp;  Learn more about how to work with J.Go:  1-1 Health Coaching Application &amp;nbsp; BCB Universe&amp;nbsp; Schedule a Confident Breakthrough Intensive&amp;nbsp; Grab My Body Confident Blueprint Course HERE&amp;nbsp;  Connect with J.Go  E-Mail: Jordan@jgofitlife.com Follow J.Go on Instagram @XOJGo https:\/\/www.instagram.com\/xojgo\/&amp;nbsp; Follow J.Go on TikTok @XOJGO https:\/\/www.tiktok.com\/@xojgo&amp;nbsp; Subscribe to J.Go\u2019s email list: https:\/\/www.jgofitlife.com\/contact&amp;nbsp;  &amp;nbsp; * If you\u2019re interested on being a guest on this podcast, please fill out this form&amp;nbsp; &amp;nbsp; ","author_name":"Confidently Uncomfortable","author_url":"https:\/\/www.jgofitlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28912203\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28912203"}