{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ACU Women's Volleyball: Confidence Pt. II","description":"In Part II of this podcast series, Josiah Igono talks to the ACU \ud83c\udfd0 women\u2019s volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time. Enjoy! #Confidence #Athletes #AthleteMindset #Inspiration #College ","author_name":"All Things Performance","author_url":"http:\/\/atperformance.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28888573\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28888573"}