{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Taming Your Sugar Dragon (w\/Florence Christophers)","description":"Is quitting sugar spiritual? Great question. Let me smell a cupcake and get back to you. Luckily, Brendan spoke with Florence Christophers, CEO of Better Health Coaching and kick sugar expert, to find out. The two delved into some sugar-free territory, exploring:  Why quitting sugar is as good as 'The Secret.' Whether sugar addiction is chemical or emotional. Quality self-care vs. junk self-care. How to tame your Sugar Dragon. The three-meal miracle. S.A.N.E. eating protocol. The surprisingly beneficial effects of quitting sugar (spoiler alert: sex). The scary rise of Kale Ice Cream Men  RESOURCES  Florence Christophers The Kick Sugar Coach  The Kale Ice Cream Man  &amp;nbsp; ","author_name":"Spiritual Asshole","author_url":"http:\/\/spiritualasshole.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28855798\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28855798"}