{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Change Your Mindset with Interrogative Self-Talk ft. Ryan Lavarnway","description":"In this episode, they are joined by Ryan Lavarnway, a former MLB player with an incredible career including winning a World Series with the Boston Red Sox and representing Team Israel at the 2020 Olympics. Ryan shares his incredible journey getting to the big leagues - notably, where he was sent up and down from the big leagues 26 times.&amp;nbsp; Ryan\u2019s mindset was shaped by the use of interrogative self-talk. Specifically he eloquently explains how four questions were the key to his success:&amp;nbsp;   Why not me?&amp;nbsp;   Why not more?&amp;nbsp;   Why not us?&amp;nbsp;   Why not now?   This episode is a must-listen for anyone seeking inspiration and insights into the mental game of a professional athlete. Ryan Lavarnway's engaging story and the valuable lessons shared make this episode a powerful exploration of mindset in sports. For more information about Ryan &amp;amp; his Keynote Speech checkout his website at: https:\/\/ryanlavarnway.com\/&amp;nbsp; Don't forget to like, comment, and subscribe to stay updated on future episodes. Join the conversation as we continue to go &quot;Beyond the X's and O's.&quot; ","author_name":"Beyond the X's &amp; O's Podcast","author_url":"http:\/\/beyondthexandos.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28841958\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/164362638"}