{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Self-Worth and Intuition Connection with Nicole Tsong","description":"If you're listening to this episode and you've ever had the thought, &quot;when I lose the weight, then I'll be happy, or then I'll be able to feel good about my body or... then I'll be able to feel good about myself?&quot; You are making a critical mistake that stems from diet culture, and that is - conflating your self-worth with the size and shape of your body. In today's episode, I've got a special guest joining me to talk about self-worth and what it has to do with tapping into the power of your own intuition, purpose, and joy. Her name is Nicole Tsong, and among a plethora of other things, she is an award-winning journalist turned podcast host - The School of Self Worth podcast. And she's got a lot of wisdom and insight to share with us today. In This Episode  Nicole Tsong on Instagram - @NicoleTsong Take the FREE Discover The Blindspots Quiz Listen to School of Self-Worth podcast  Free Resources:  Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too Take my FREE Mini-Course:&amp;nbsp;How To Lose Weight For The Last Time Join our private Facebook group,&amp;nbsp;Moxie Club Meetup  ","author_name":"Happy and Healthy with Amy Lang","author_url":"https:\/\/www.moxie-club.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28796768\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/164235383"}