{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 153 Healing the Nourishment Barrier in Women for Greater Satisfaction &amp; Receptivity","description":"Let's bring attention to the nourishment barrier, women! I speculate that this is impacting all women, and addressing it could mean more embodiment, more satisfaction, better digestion, better relationships, and more receptivity.&amp;nbsp; &amp;nbsp; Do you have a nourishment&amp;nbsp;barrier?&amp;nbsp; &amp;nbsp; Some questions to ask yourself:&amp;nbsp; + Do you have trouble digesting food or have IBS? + Do you resist asking for help?&amp;nbsp; + Do you have a tendency to pretend things are better than they are?&amp;nbsp; + Do you feel spikes of energy as though you have big highs&amp;nbsp;and lows?&amp;nbsp; + Do you work very hard but not see the results you want to see?&amp;nbsp; + Do you have trouble slowing down and really resting?&amp;nbsp; &amp;nbsp; In this episode:&amp;nbsp; + Learn about the Sensitivity Cycle from Hakomi therapy + Learn about Sarah's multidimensional approach to healing the nourishment barrier + Activate your Sacred Remembrance of areas of your life that want deeper nourishment + Hear how feminine receptivity can be improved by healing the nourishment barrier + Hear about the connection between eros and nourishment&amp;nbsp; &amp;nbsp; &amp;nbsp;  Listen and share the episode here:&amp;nbsp;  https:\/\/www.sarahpoet.com\/podcast &amp;nbsp; &amp;nbsp; Join the Sacred Remembering Community here:&amp;nbsp;  https:\/\/sacred-remembering-community.mn.co\/ &amp;nbsp; &amp;nbsp; Apply to work 1:1 with Sarah here:&amp;nbsp;  https:\/\/www.sarahpoet.com\/privatementorships &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; #embodiedbreath #sacredremembering #nourishment #femininenourishment #nourishmentbarrier #consumption #satisfaction #feminine #embodiment #selflove #podcastforwomen #sacredfeminine #feminineenergy #hakomi&amp;nbsp;  ","author_name":"Sacred Remembering","author_url":"http:\/\/www.sarahpoet.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28789243\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/164212368"}